Power legs Workout - Figure skater (exercise - explosive, strength, jump)

Agáta Bačová (11yo) 2016 - home workout for explosive, strength and jump (only legs). This is a good body weight workout for kids.

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https://www.fitnessvoices.com/2016/11/12/power-legs-workout-figure-skater-exercise-explosive-strength-jump/
#Legworkout
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