Intense Leg Workout | 30 Days Out | Day 4

It's leg day, and that means you've got heavy work ahead. Check out today's video and get stoked to move a massive amount of iron.
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I'm not going to sugar coat it: Day four is tough. You'll move some big weight and you'll do it without much rest between sets. It's leg day, and it's time to get after it.

If you need a little motivation before you start today's workout, then check out the video. I've put down some good information about some of the exercises you'll be doing today and I also address that ever-present difficulty: motivation.

If you've purchased the 30 Days Out supplement stack, be sure to use your supps consistently. Our daily doses of protein and vitamins will help our bodies stay healthy and maintain muscle mass while cutting calories.


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