Beginner Skipping Rope Workout For Fat Loss | Zen Dude Fitness
Beginner Skipping Rope Workout For Fat Loss | Zen Dude Fitness
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Our Jump Rope: http://www.crossrope.com/zendudefitness353
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Check out these videos for the best lean-body workouts:
Jump Rope For Beginners: https://www.youtube.com/playlist?list=PLp040-
vWPWG6PKBLEwrkEkSH8T-SOhjbF
10-30 Minute Jump Rope Workouts: https://youtube.com/playlist?list=PLp040-
vWPWG7AKLxctFaChIESp9w0KgNa
Jump Rope + Bodyweight Workout Plan: https://www.youtube.com/playlist?list=PLp040-
vWPWG5CZk_vNHIDJmjN9lAi67RI
The Zen Dude Physique: https://www.youtube.com/playlist?list=PLp040-vWPWG4tvhZMtgXM7Mz3LQV61P1x
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About Zen Dude Fitness:
Hi there. We’re Dan and Brandon (The Zen Dudes). We’re here to help you get lean and have fun with a jump rope. We created Zen Dude Fitness because we lost 130 lbs. collectively after years of struggling to attain the physiques we desired. With just a jump rope and the world as your gym we are here to teach you how to do the same.
Music:
https://soundcloud.com/ibangbeatz/freestyle-hiphop-beat-free-download
https://soundcloud.com/harlyyn/harlyyn-notpil-moveit-1
https://www.fitnessvoices.com/2017/08/14/beginner-skipping-rope-workout-for-fat-loss-zen-dude-fitness/
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Beginner Skipping Rope Workout For Fat Loss | Zen Dude Fitness
Reviewed by Unknown
on
August 14, 2017
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Reviewed by Unknown
on
August 14, 2017
Rating:
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