Sexy, Toned Arms Workout for Women! (5 HARDEST Arm Exercises Ever!)

Tone and slim those arms
http://athleanx.com/x/sexytonedarms

Looking to lose that arm jiggle? Well, look no further! This arm workout for women has got some of the toughest arm exercises you'll ever see! They'll definitely help you get toned, sexy arms in no time.

Have you always wondered how to lose arm fat? As we all know, it's impossible to spot reduce, so the key to tank top arms is to combine a healthy nutrition and exercise plan for overall fat loss with strengthening and toning arm exercises. It's the best way to get toned arms and lose arm jiggle for good.

This tank top arms workout helps you slim arms with 5 challenging exercises that work the triceps, biceps, shoulders, upper arm, chest, back and core:

- Explosive plyometric pushup
- Upside down shoulder press pushup on an exercise ball
- Alternating side planks
- 360 pushups
- Up-up-down-down

This video will show you how to get toned arms with the best arm workout for women ever! Get toned arms in time for tank top season!

If you're interested in all the best tips and exercises to strengthen and tone every muscle group in your body and burn fat, head over to www.athleanxxforwomen.com to get your Athlean-XX for Women fitness and nutrition program today. Lose fat and get amazing abs, back, shoulders, arms and legs in just 90 days!

In the meantime, for other videos on healthy nutrition for women, workouts for women and supplements for women be sure to subscribe to our channel here on youtube at http://youtube.com/user/womensworkouts.
For the men's Athlean-X program, check us out at:
http://www.youtube.com/user/JDCav24

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