What I eat in a day - HEALTY GYM MEALS

Hello guys, welcome to ye another video. This time I am doing a ''what I eat in a day'' video where you get to see how I start off my gym day. As I woke up quite late, I ate breakfast and lunch quite late as well and that is why I did not have any dinner. I will make another video where I will show you my regular ''meal set up'' with breakfast, lunch, pre workout, post workout and dinner!

Feel free to follow me on Instagram and have a look at my blog!

Instagram: https://www.instagram.com/lenia_malki/
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https://www.fitnessvoices.com/2017/11/19/what-i-eat-in-a-day-healty-gym-meals/
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