Ana Plenter - Killer Leg Workout - Figure Competition Training

Dozens fat-blasting workouts at Body Beautiful Online - http://bodybeautiful.fitness/mobile/
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This is my leg training routine for the next few weeks @ 13 weeks out from the Ontario Physique Association fitness competition :) Wish me luck!
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10 Best Exercises for Abs: https://www.youtube.com/watch?v=4bNsZKdhImw&list=UUo_dkeJe0UEb0dH8wHrycZA

High Intensity Training Challenge: https://www.youtube.com/watch?v=jC__NxD36Zc&list=UUo_dkeJe0UEb0dH8wHrycZA

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https://www.fitnessvoices.com/2012/08/08/ana-plenter-killer-leg-workout-figure-competition-training/
#Legworkout
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