Chest Expander Exercises
Chest Expanders are a great dynamic stretching exercise. They stretch the shoulders, chest, and upper back.
As always, use proper form, and exercise caution when performing any workout routine. It is also recommended that you consult a physician before beginning any exercise program.
https://www.fitnessvoices.com/2013/10/04/chest-expander-exercises/
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Fitness Voices
Chest Expander Exercises
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October 03, 2017
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