10-2-17 Reformer Fitness Workout Preview

This Reformer Fitness Workout combines the worlds of fitness and Pilates.  You’ll see some traditional Reformer exercises, some interesting Pilates-inspired exercises and exercises that have a more traditional fitness feel.  This is an intermediate level workout. All muscle groups are worked during this program.

To see the full workout, visit https://www.johngareytv.com/videos/reformer-fitness-workout-10-2-17/

■ My Website: https://www.johngareytv.com/

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