Pilates Reformer Fitness Workout

This Reformer Workout is a fun marriage of the fitness and Pilates worlds.  You’ll see some traditional Reformer exercises, some unique variations of the traditional exercises, and exercises that we’ve borrowed from the traditional fitness world.  This is an intermediate full body.

To see the full workout, visit https://www.johngareytv.com/videos/reformer-fitness-workout-9-25-17/

■ My Website: https://www.johngareytv.com/

■ My free eBook: https://www.johngareytv.com/

■ My Studio in Long Beach, CA: http://johngareyfitness.com/

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■ Twitter: https://twitter.com/johngarey @johngarey



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