Pilates Ab Workout, Define Your Waistline, Class FitSugar

Pilates is one of the best workouts for whipping the abs into shape. And if you have 10 minutes to spare, we can help you take care of your tummy with this workout from celeb trainer Juliet Kaska. Best of all, no props are needed! Press play, pull your navel to your spine, and get ready to work your midsection.

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https://www.fitnessvoices.com/2012/12/17/pilates-ab-workout-define-your-waistline-class-fitsugar/
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Fitness Voices