Keep Your Bikini Bod All Year Long With This 10-Minute Boot Camp!

Temperatures may be dropping, but that doesn't mean it's time to abandon the bikini bod you worked so hard for this Summer. Besides, you never know when a tropical vacation may come your way! Cue Jeanette Jenkins, president of The Hollywood Trainer, where she's worked with heavyweights like Alicia Keys, Pink, and Kelly Rowland. In this 10-minute, total-body bikini boot camp, Jeanette will have your heart rate up and muscles burning. Grab a pair of three- to five-pound weights and get ready to work!

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https://www.fitnessvoices.com/2012/10/15/keep-your-bikini-bod-all-year-long-with-this-10-minute-boot-camp/
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Fitness Voices