Full Leg Workout | Physique Update | TWO WEEKS OUT ACE 2017

Thank you for tuning in!
In this video, I take you through a full leg and booty workout with real time clips so you can see the time under tension I use for each exercise! There is also a quick physique update as I am two weeks out from the Arnold Classic Barcelona!!

Workout (12-15 reps):
Sumo Bench Squats SS/
DB Romanian Deadlifts

Leg Press SS/
Single Leg Hamstring Curl

Leg Extension SS/
Swiss Ball Hamstring Curl

Cable Kickback SS/
Calf Raise

I hope you guys give the workout a go - let me know on instagram if you do! I apologise for the lack of uploads, there are going to be lots more in the run up to the show!!


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