Complete Chest workout | Ultimate chest workout to get attractive chest|

List of workout for chest

push up 3×10 (warm up)

1 Flat bench chest press 12×3
2 cable fly 18×3
3 Incline barbell chest press 12×3
4 Incline DB press 12×3
5 Incline chest fly 18×3
6 Decline Barbell press 12×3
7 High Angel cable fly 18×3

That's it

GOOD LUCK GUYZ!!



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