4 Minute Cardio Workout: Quick Workout

Susan Vernicek, Creator of IdentityMagazine.net, Author, Speaker, and Health & Wellness Coach shares targeted exercises that can help you increase our endurance, feel energized and get a full body workout in: This is a video from her FREE Monthly Fitness Challenges: www.facebook.com/groups/SusanVEnergy (Day 4) MUSIC BY BENSOUND.COM ---(day 5, choose 4 of your fav from day 1-4)



https://www.fitnessvoices.com/2017/07/31/4-minute-cardio-workout-quick-workout-2/
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