Fitness and Exercise Tips For Men And Women Over 50 - Sample Full Body Workout for Beginners

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http://www.boomerfitness.com presents:

Steve Young of Boomer Fitness shares a sample plan with us for beginners to use for a full body workout for men and women over 50. Watch this video for some great tips for a beginners full body workout to help you get started today!

Get your 4 free workouts by clicking here: http://tinyurl.com/j4by7a3

See more great fitness resources from Boomer Fitness here: http://www.boomerfitness.com



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