CHEST AND TRICEPS WORKOUT FOR BEGINNERS || TEAM SUPERFITT ( indian bodybuilding channel )

A mass building chest and triceps workout routine for beginners.Follow this routine for a month and see if it works for you.It is also a good routine if you want to switch back to the basics for a while. The other workout splits of this routine will be out soon so keep following :)
if you have any questions send me an email :)

email : gauthamansuperfitt@gmail.com



https://www.fitnessvoices.com/2015/01/01/chest-and-triceps-workout-for-beginners-team-superfitt-indian-bodybuilding-channel/
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Fitness Voices