Diet Strategy and Cheat Meals (part 1)

Scott Abel and Kevin Weiss talk diet strategy, cheat meals and calorie spikes, and the realities of competition dieting. For more on the Cycle Diet, leptin, refeeds, and more, click here: http://scottabelfitness.com/cycle-diet/



https://www.fitnessvoices.com/2010/01/28/diet-strategy-and-cheat-meals-part-1/
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