Workout Video - Extreme Wednesday, Episode 5, Quick Fitness: Dumbbells, squats and Burpees
Fit for Duty - Extreme Wednesday, Episode 5. Two 13 Minute or less workouts for Legs & Cardio and Full Body Descending Body reps. with Forward Dumbbell lunge, Dumbbell Squat and Burpees. Personal fitness with a certified trainer from the US Military.
https://www.fitnessvoices.com/2013/07/07/workout-video-extreme-wednesday-episode-5-quick-fitness-dumbbells-squats-and-burpees/
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Workout Video - Extreme Wednesday, Episode 5, Quick Fitness: Dumbbells, squats and Burpees
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August 06, 2017
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