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What I Eat In A Day | Healthy Meals



♡ Follow me on Instagram for daily Fit Tips With Whit!
https://www.instagram.com/whitneyysimmons/?hl=en

Welcome back, babes! Today I went with 4 larger meals rather than 6 small. I’m trying new things and this is perfect for me on the weekend! I hope you enjoy!

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♡ Kodiak Protein Pancakes - DARK CHOCOLATE
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♡ Kodiak Protein Pancakes
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♡ Skillz Resistance Bands
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♡100% Whey Protein:
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♡ALL TIME favorite Protein - best tasting!
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♡Current Pre-Workout and my OG:
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♡ BCAA’s I’m using - TASTE SO GOOD
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♡ Camera I use:
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♡ Wireless Headphones I use:
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Meal 1:
1 cup of egg whites
Spinach
Turkey Sausage
Salsa & Lite Laughing Cow cheese

Meal 2:
1 Cream of Wheat Packet
Carbmaster Milk
1/2 Protein
Dash of cinnamon and bananas

Meal 3:
4 oz of ground turkey with taco seasoning
1 whole wheat tortilla
Spinach, salsa and avocado

Meal 4:
1/3 cup of Kodiak Cake Protein Mix - Dark Chocolate
1/3 cup of water
Walden Farms Maple Syrup

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♡ Twitter:
https://twitter.com/whitneyysimmons?lang=en
♡ Website:
https://whitsbringingfit.com/


Music provided by NCS:
Good Times - Tobu [NCS Release]
https://www.youtube.com/watch?v=ksWYH6aRasc

Kaibu - Killercats [NCS Release]
https://www.youtube.com/watch?v=qLYmtdi-GzA



https://www.fitnessvoices.com/2016/08/08/what-i-eat-in-a-day-healthy-meals/
#Workoumeals
Fitness Voices
What I Eat In A Day | Healthy Meals Reviewed by Unknown on August 15, 2017 Rating: 5

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