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The Rock's LEG WORKOUT ROUTINE



A full leg workout routine used by the rock himself. Enjoy, and go get after those quadzillas!

Exercise 1: Leg Extensions
Exercise 2: Leg Press Superset with Weighted Walking Lunges
Exercise 3: Hack Squat Machine
Exercise 4: Romanian Deadlift
Exercise 5: Lying Leg Curls
Exercise 6: Standing Calf raise
Exercise 7: Seated Calf Raise

Music Provided By Nocopyrightsounds: https://www.youtube.com/watch?v=RX7fZ5I709Y

Vanze - Forever (feat. Brenton Mattheus) [NCS Release]

Follow Vanze at:
SoundCloud https://soundcloud.com/vanzemusic
Facebook https://www.facebook.com/vanzemusic
Twitter https://twitter.com/VanzeMusic



https://www.fitnessvoices.com/2015/05/31/the-rocks-leg-workout-routine/
#Legworkout
Fitness Voices
The Rock's LEG WORKOUT ROUTINE Reviewed by Unknown on August 15, 2017 Rating: 5

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