The Czechoslovak meals routine

Weight reduction program
The Czechoslovak meals routine

Weight reduction program stick not more than 10 consecutive days. A break - at least for two weeks.

Breakfast: Cup of espresso with 1 spoon sugar and a few crackers
Lunch: 2 eggs, cooked "arduous boiled", 4 tomatoes, 2 toast
Dinner: 50 grams of cheese, 1 tomato, 1 piece of rye bread, a glass of sweet tea



Itemizing of all diets

See moreover:
Articles about weight discount,
calculator elements
desk vitality
dialogue board about weight discount
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