Martial Arts Fitness Routine - 10 Min Fat Burning & Muscle Building Workout!

Workout Starts at 00:34

Martial Arts Fitness Routine - 10 Min Fat Burning & Muscle Building Workout! https://youtu.be/XZyEzD7Uv7M
Time to workout at home and get in the best shape of your life for 2017 with Jake Mace!

This Martial Arts workout is only 10 minutes long and uses a variety of exercise, training, and conditioning techniques such as Kung Fu, Stretching, Meditation, Plyometrics, Quick twitch muscle training, Slow twitch muscle training, strength training, and cardio! Burn Fat, add muscle, and increase your athleticism & fitness level with Jake Mace using Chinese Martial Arts! There are many of these "Mini Workouts" inside my $5 Online School at http://subscriptions.viddler.com/jakemacekungfu
Let's get to work!!! :)

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----------------

1. Join Our Online Kung Fu & Tai Chi School for $5: http://subscriptions.viddler.com/jakemacekungfu

2. Email Me at http://www.jakemace.com/contact.html

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9. Snapchat at "JakeMaceTaiChi"

10. Train with Me Online at: http://subscriptions.viddler.com/jakemacekungfu

Music for this video is:
1. Sao Meo Orchestral Mix by Doug Maxwell/ Zac Zinger
2. The Sea Beneath Our Feet by Puddle of Infinity



https://www.fitnessvoices.com/2017/08/16/martial-arts-fitness-routine-10-min-fat-burning-muscle-building-workout/
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Fitness Voices