Jump Rope Workout For Shredded Abs | Zen Dude Fitness

Today's intense jump rope workout is all about creating a high calorie deficit to help you lose body fat and sculpt six pack abs.

Subscribe: http://bit.ly/SubZenDude | More Workouts: https://goo.gl/TFVvVc

Official Website: https://zendudefitness.com/
10% Off Our Jump Rope: http://www.crossrope.com/zendudefitness349
Free 4 Week Challenge: https://goo.gl/m2hhM3

Check out these videos for the best lean-body workouts:
Jump Rope For Beginners: https://www.youtube.com/playlist?list=PLp040-
vWPWG6PKBLEwrkEkSH8T-SOhjbF
10-30 Minute Jump Rope Workouts: https://youtube.com/playlist?list=PLp040-
vWPWG7AKLxctFaChIESp9w0KgNa
Jump Rope + Bodyweight Workout Plan: https://www.youtube.com/playlist?list=PLp040-
vWPWG5CZk_vNHIDJmjN9lAi67RI
The Zen Dude Physique: https://www.youtube.com/playlist?list=PLp040-vWPWG4tvhZMtgXM7Mz3LQV61P1x

Follow Zen Dude Fitness:
Facebook: http://bit.ly/FBZenDude
Instagram: http://bit.ly/IGZenDude

About Zen Dude Fitness:
Hi there. We’re Dan and Brandon (The Zen Dudes). We’re here to help you get lean and have fun with a jump rope. We created Zen Dude Fitness because we lost 130 lbs. collectively after years of struggling to attain the physiques we desired. With just a jump rope and the world as your gym we are here to teach you how to do the same.

Music:
https://soundcloud.com/harlyyn/harlyyn-capshun-balance
https://soundcloud.com/misclabel/gaws-the-great-ufo
https://soundcloud.com/ibangbeatz/freestyle-hiphop-beat-free-download



https://www.fitnessvoices.com/2017/08/09/jump-rope-workout-for-shredded-abs-zen-dude-fitness/
#FitnessWorkout
Fitness Voices