Homemade Post Workout Drink (Protein, Vitamins, Minerals)

Have FREE look inside my E-book: http://homemademuscle.com/
https://www.facebook.com/pages/HomeMadeMuscles/556824947685505?ref=hl

New episode every Monday! (plus some extra videos the weeks I have more time).

Music by Elijah Kay https://www.facebook.com/elijah.kayb?fref=ts
or
Music by MisterEight https://soundcloud.com/mistereight-1

Like Facebook group: https://www.facebook.com/pages/HomeMadeMuscles/556824947685505?ref=hl

I am not a doctor. The information I provide is based on personal experience, my studies on Exercise science and Physical education and my experience as a Personal Trainer and a strength coach. Any recommendations I make about strength training, nutrition, supplements or lifestyle should be discussed between you and your doctor because every form of exercise involves risks.



https://www.fitnessvoices.com/2014/08/25/homemade-post-workout-drink-protein-vitamins-minerals/
#Workoutdrinks
Fitness Voices