Exercise to Lose Weight Fast

Exercise to lose weight fast at home without equipment. Bodyweight cardio workout to slim and tone your body. 10 minute exercises to lose weight and get in shape.

⦿ Calorie Burn: 86 - 144

⦿ Frequency: do the workout 4 times a week

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📱 - Lumowell Android Fitness Apps:

https://play.google.com/store/apps/dev?id=6312383737768576194

📱 - Lumowell iOS Fitness Apps:

https://itunes.apple.com/us/developer/ego360/id885852698

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Consult your doctor before starting these exercises .

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