Drop set chest workout

Full workout

3 x 6-8 incline dumbbell press (drop set on last)
3 x 6-8 flat dumbbell press (drop set on last)
3 x 15 -20 cable crossover
3 x 8-10 decline press (drop set on last set)

Track - OLWIK - TAKING OVER
https://www.youtube.com/watch?v=1jnA7keAlo4

INTRO TRACK
CURBI - DIME
https://www.youtube.com/watch?v=thVhDpBuxtI

Social media
Instagram - dan_nextlevelfitness
twitter- @_danlane



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