Chair Fitness Workout
This is a 10 minute segment of a Chair Aerobics Workout I did on my cable fitness TV show. You be sit and be fit, burn calories and lose and manage your weight. Enjoy! http://www.pauleugene.com
https://www.fitnessvoices.com/2012/05/13/chair-fitness-workout/
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Fitness Voices
Chair Fitness Workout
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August 07, 2017
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