Number of displayed food(s) - 2
|
|
Mollusks, abalone, mixed species, cooked, fried |
3 oz |
160.65 |
5.76 |
9.39 |
16.69 |
100g |
189.00 |
6.78 |
11.05 |
19.63 |
|
|
Mollusks, abalone, mixed species, raw |
3 oz |
89.25 |
0.65 |
5.11 |
14.54 |
100g |
105.00 |
0.76 |
6.01 |
17.10 |
|
Number of displayed food(s) - 2
|
|
Fish, shad, american, cooked, dry heat |
3 oz |
214.20 |
15.00 |
0.00 |
18.45 |
100g |
252.00 |
17.65 |
0.00 |
21.71 |
1 fillet |
362.88 |
25.42 |
0.00 |
31.26 |
|
|
Fish, shad, american, raw |
3 oz |
167.45 |
11.70 |
0.00 |
14.39 |
100g |
197.00 |
13.77 |
0.00 |
16.93 |
1 fillet |
362.48 |
25.34 |
0.00 |
31.15 |
|
Number of displayed food(s) - 2
|
|
Fish, croaker, Atlantic, cooked, breaded and fried |
3 oz |
187.85 |
10.77 |
6.41 |
15.47 |
1 fillet |
192.27 |
11.02 |
6.56 |
15.83 |
100g |
221.00 |
12.67 |
7.54 |
18.20 |
|
|
Fish, croaker, Atlantic, raw |
1 fillet |
82.16 |
2.50 |
0.00 |
14.05 |
3 oz |
88.40 |
2.69 |
0.00 |
15.11 |
100g |
104.00 |
3.17 |
0.00 |
17.78 |
|
https://www.fitnessvoices.com/2017/08/09/calorie-amount-fish-products/
#Tablecalorie
Fitness Voices
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