BEGINNER : UPPER BODY DAY AT PLANET FITNESS

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Hey guys! This is just an informative video for people who want to start lifting but is too intimidated and don't know where to start. I hope some of you find this video informative and helpful, Peace & Love :)


Songs
Russ - Off The Strength
Russ - What They Want
Logic - 44 Bars
Steve Aoki & Rune RK - Bring You To Life (Transcend) (Feat. RAS) (Vibe Remix)

https://www.instagram.com/tillerdang/



https://www.fitnessvoices.com/2016/10/16/beginner-upper-body-day-at-planet-fitness/
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Fitness Voices