300 rep Leg Workout Glutes Yoga Vinyasa Hatha Interval Training

Natural Rubber Mat http://amzn.to/2670x49
Light Gaiam Yoga Mat http://amzn.to/1tAGs8Z
My Instagram https://www.instagram.com/ali.kamenova/
AK42 music by Jewelbeat.com
back lunges plus knee up
Forward Lunges
deadliest with weight
abs
ab work
side reaches
vinyasa yoga
side lunge jumps
plank leg lifts
pigeon
side to side reach abs
30minute workout
quick
fast
full length
entire class



https://www.fitnessvoices.com/2013/08/31/300-rep-leg-workout-glutes-yoga-vinyasa-hatha-interval-training/
#Legworkout
Fitness Voices