24 minute Quick Sweat Cardio & Heavy Weight Lifting Workout to Lose Weight & Burn Belly Fat:
COOL DOWN VIDEO LINK:https://www.youtube.com/watch?v=9WULKuQB5DA
24 minute workout / Grab your heavy heavy weights!
4 Intervals ( 6 exercises in each interval)
Interval 1 : Cardio
Interval 2: Lower Body
Interval 3: Cardio
Interval 4: Upper Body
24 minute quick in and out workout!
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Please watch: "30 Minute Full-Body Workout to Burn Calories | Fat Burning Cardio Workout | Beginner/Intermediate"
https://www.youtube.com/watch?v=4m1TX1lnU_g
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https://www.fitnessvoices.com/2016/05/22/24-minute-quick-sweat-cardio-heavy-weight-lifting-workout-to-lose-weight-burn-belly-fat/
#Cardioworkout
Fitness Voices
24 minute Quick Sweat Cardio & Heavy Weight Lifting Workout to Lose Weight & Burn Belly Fat:
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on
August 10, 2017
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