How to Work Out the Sternum of the Chest : Weightlifting & Fitness

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There are a number of different great ways that allow you to effectively work out the sternum of the chest. Learn how to work out the sternum of the chest with help from a certified personal trainer in this free video clip.

Expert: Tyler Tsujimoto
Bio: Tyler Tsujimoto is a Certified Personal Trainer from the National Academy of Sports Medicine.
Filmmaker: Tyler TSUJIMOTO

Series Description: You don't actually have to go to boot camp in order to get a great boot camp body. Find out how to lift weights and get fit with help from a certified personal trainer in this free video series.



https://www.fitnessvoices.com/2012/09/15/how-to-work-out-the-sternum-of-the-chest-weightlifting-fitness/
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Fitness Voices