How to make GAINZ BOWLS (trihex daily post-gym meal) - #Creative Stream!

Each Bowl contains:

- quarter box of Barilla high-protein & OEMGA-3 Noodles
- x3 Brocolli
- x2 Cauliflower
- quarter jar of Pasta Sauce (advise anything non-GMO, non-Ragu; used Organic Portobello Mushroom sauce here)
- x5 mini carrots (cut into bite size pieces)
- x3 asparagus (chopped into thirds each)
- assload of crimini mushrooms
- x1 chicken breast cut into strips
- handful of cheese spread across
- handful of steamed spinach spread across

- Chicken covered in Olive Oil and seasoning
- Bowl seasoned with Salt, Pepper & Ms. Dash
- T-Fal OptiGrill used for chicken grilling (way better than george foreman)
- BELLA 7.4q Steam Cooker used for Vegetables & Spinach

Mix thoroughly, add a side of half-avacado sliced up. GET DEM GAINZ!

T-Fal OptiGrill available @ https://www.amazon.com/gp/product/B00H4O1L9Y/ref=oh_aui_search_detailpage?ie=UTF8&psc=1

BELLA 7.4q Steam Cooker available @ https://www.amazon.com/gp/product/B00DPX8UBA/ref=oh_aui_search_detailpage?ie=UTF8&psc=1

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https://www.fitnessvoices.com/2016/12/14/how-to-make-gainz-bowls-trihex-daily-post-gym-meal-creative-stream/
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