Upper Chest Development Workouts.

Fitness Challenge Me
The upper chest may be the hardest part of your whole chest to develop. I noticed that many people who are into building muscles lag in their upper chest, including myself! I changed my full chest workout this past year and included these workouts which has extremely helped make gains in the upper portion of my chest.

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*All the music in this video belong to:

Ice Flow Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
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