Squat Training (Leg Workout) - Untamed Strength

Music Credit: https://www.youtube.com/channel/UCQZ4eWuXjiHw0aurWGPFOUA

This workout was performed on Wednesday December 7th. I am currently following Brian Alsruhe's Free program outlined here: https://www.youtube.com/watch?v=KhUW-gnMN_Q&t=158s

Today was:
(Heavy) Squats: 5x3 reps
superset
Jumps: 5x3 reps

(Light) Power Cleans: 4x5 reps
superset
Pistol Squats: 4x5 reps/leg

(Medium) Strongman Medley
Keg Carry
Farmer's Walk
Tire Flip

Bench Press Training coming Thursday Dec 22nd
Deadlift Training coming Thursday Dec 29th
Real World Tactical Workout Thursday January 5th

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