Mix Your Own DIY Pre Workout Drink Recipe: Measurements and Tutorial

In this episode I show you how to mix your own custom Pre Workout Drink or Shake. I give my exact recipe and show you how to do it yourself in this tutorial. Enjoy. Save Money. Train Clean.


♥ THIS VIDEO:
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My Pre Workout Drink Recipe:

-1 Teaspoon (5 Grams) Beta Alanine: http://amzn.to/1OyASew

-1.5 Tsps (7.5 Grams) Pure L-Citrulline DL-Malate 2:1 Powder: http://amzn.to/1KUIMfT

-2 Tsp (10 Grams) BCAA 2:1:1: http://amzn.to/1KzzmFa

-1/8 Tsp (200 mg) Caffeine Pills: http://amzn.to/1KzzgNM

-1/8 Tsp Measuring Spoon: Stainless Steel
http://amzn.to/1KzHJAu

-1 Tsp Sugar Free Drink Mix: I use the Wal Mart Brand, so if you want those, grab them at Wal Mart in the drink isle.

-Add 8-16 oz of water, shake, wake, life, get ripped! :-)

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Internet Entrepreneur, Beauty and Fitness Enthusiast, Product Reviewer, and Now, Divorced Single Mom of Two (Ava and Cash)…. Who Happens To Love Vlogging.

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Smile Care Unboxing and Review: https://youtu.be/p7Y5fMRnJWE
DIY Work Out Tanks: https://youtu.be/A05wKrzrhd0
Bikini Bodybuilding: https://youtu.be/pPFzRu0IA2U

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Thanks for Watching. Don't forget to subscribe to follow my journey and progress to the stage. See you in my next video. Now, go to the gym :-).

Stay Focused. Eat Clean. Train Hard. Be Kind. Love Life!

♥ U,
Raphaela



https://www.fitnessvoices.com/2015/09/25/mix-your-own-diy-pre-workout-drink-recipe-measurements-and-tutorial/
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