Chest Workout - Cable Crossover
Cable Crossover here displayed by BMR Sports Nutrition athlete and former Athletic Fitness world champion Ako Rahim is an exercise most people do. You can safely pump out your chest and get a good stretch at the same time. Get the blood flowing and kill those last muscle fibers to maximize growth. You can really do it whenever you want during your session but makes most sense as a warm up and then finish your chest session with it an may also do some drop sets.
https://www.fitnessvoices.com/2015/10/10/chest-workout-cable-crossover/
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Fitness Voices
Chest Workout - Cable Crossover
Reviewed by Unknown
on
June 30, 2017
Rating:
Reviewed by Unknown
on
June 30, 2017
Rating:
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