Quick Sweat Cardio Blast - Cardio HIIT Workout At Home

Quick Sweat Cardio Blast - Cardio HIIT Workout At Home

(FREE Download) Quick Sweat Cardio Blast - Warm up/cool down videos and movement modifications here:
https://www.newbiefitnessacademy.com/cheatsheet/

In this video, I’m going to show you an awesome quick sweat cardio blast workout. This home cardio workout requires no equipment. All you need is a small space!

To make things easier, I’ve created a FREE cheatsheet that includes warm up/cool down videos and movement/workout modifications so you can make this workout work for you.

Just click the link above to get instant access to the FREE cheatsheet.

Here is a recap of this video:

0:29 Quick Sweat Cardio Blast - workout demo/description

4:48 Workout recap

4:55 FREE Ultimate Bodyweight Movement Cheatsheet that includes warm up/cool down videos and modifications

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Carlo Macapinlac
National Level Weightlifter
https://www.newbiefitnessacademy.com
Facebook: https://www.facebook.com/newbiefitnessacademy
Get the FREE Ultimate Bodyweight Movement Cheatsheet:
https://www.newbiefitnessacademy.com/cheatsheet/
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High intensity interval training workout for men:
https://www.youtube.com/watch?v=1LPpsq_0Jms



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