Awesome Chest Superset: Quick Workout For A Ripped Chest!

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In this video men's style, grooming and fitness expert, Aaron Marino of http://www.iamalpham.com , shows you one of his favorite chest supersets that he uses to build and blast his pecs. This workout will get your chest to grow.

Today is an incredible chest superset that strings 4 exercises together. It should take 15 minutes to make you a puddle on the floor. Get in there deep and break it down. Let's roll! Complete 3 sets as follows:
Pec Deck - keep elbows up! Slow, squeeze, stretch, together. Remember the pause! Hit 12 reps.
Incline Push Ups - keep up on the bench. Keep body straight. Go for 15.
Dumbbell Flies - nice and wide. Good stretch with elbows out. Go for 10 - 12 reps.
Dumbbell Push Ups - get in 12 - 15

You don't get massive, ripped and shredded pecs by petting kitty cats. Build your chest with this quick chest shredding superset that will break down your chest muscles and make them grow larger and more ripped.



https://www.fitnessvoices.com/2014/06/23/awesome-chest-superset-quick-workout-for-a-ripped-chest/
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Fitness Voices