5 min. Home Chest Workout - Follow Along

Follow along with me as we do a home calisthenics pushup workout for the chest! No weights at all! Only takes 5 minutes!

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http://ad-workout.teachable.com/ ►MY WEBSITE/PROGRAMS: workoutad.com
►COACHING: austindtrain@gmail.com



https://www.fitnessvoices.com/2016/10/01/5-min-home-chest-workout-follow-along/
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Fitness Voices