COMPLETE LEG WORKOUT | HOW TO START LEG DAY | ABFITNESS |

MY COMPLE LEG WORKOUT -

- Barbell Glute Raises : 3 SETS x 15 REPS
- Barbell Squats : 6 x 4 REPS
- Leg Extension : 3 x 20 REPS
- One Leg Leg Press : 4 x 10 REPS
- Stiff Leg Deadlift : 3 X 15 REPS
- Wide Stance Leg Press : 4 x 6 REPS
- Calf Raises : 4 x 20 ERPS
.
.
INSTAGRAM : https://www.instagram.com/aakashbhatia_official/
FACEBOOK : https://www.facebook.com/aakashbhatiafitness/
SNAPCHAT : AAKASH_BHATIA16
.
.
♫ " Alan Walker - Faded (Osias Trap Remix) - https://www.youtube.com/watch?v=dLdIx0epx3U
.
.
THANKYOU for watching this video. I hope to hear from you in the comment section below & I hope you keep up with all the content coming on the channel. Stay tuned cuz we've not even started yet. ;)
.
.
FOLLOW MY TEAM WHO MADE THIS VIDEO POSSIBLE :
JUHI'S INSTAGRAM - https://www.instagram.com/juhi.uttamchandani/?hl=en
MEHLAM'S INSTAGRAM : https://www.instagram.com/the_mehlam/?hl=en
.
.
SUBSCRIBE TO MY YOUTUBE :: ABFITNESS
HERE'S THE LINK : https://www.youtube.com/channel/UC9db1eIMpyFM3DzQj2OL4Ng?view_as=subscriber



https://www.fitnessvoices.com/2017/09/17/complete-leg-workout-how-to-start-leg-day-abfitness/
#Legworkout
Fitness Voices