Victoria's Secret Workout, Leg Exercises With Trainer Justin Gelband, Fit How To

We've always been curious about how the Victoria's Secret Angels prep for their annual runway show. Lucky for us, one of our editors was invited to work out with model Alessandra Ambrosio and the Angel's trainer, Justin Gelband. The secret to runway legs? Working out with a resistance band at the ankles while you kick, jump, and lunge. Take a look at all the moves, and tell us your favorite.

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https://www.fitnessvoices.com/2012/11/12/victorias-secret-workout-leg-exercises-with-trainer-justin-gelband-fit-how-to/
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Fitness Voices