Teen Bodybuilder: My Split: Leg Workout

My Training Split Series: Push/ Pull/ LEGS!/ Arms
Teen bodybuilder's Quad, Hamstring and Calf Workout in the Gym!
Bodybuilding Leg exercises

-ALL SOCIAL MEDIA LINKS ARE IN MY CHANNEL BANNER!- Please follow to cure your boredom on the toilet or at school! Haha

How to Calf Raise 3 Sets 11-13 Reps
How to Squat 4 Sets 7-9 Reps
How to Leg Press 4 Sets 11-13 Reps
How to Calf press 3 Sets 11-13 Reps
How to Lying Leg Curl 4 Sets 7-9 Reps
How to Leg Extension 2 Sets 7-9 Reps



https://www.fitnessvoices.com/2013/10/09/teen-bodybuilder-my-split-leg-workout/
#Legworkout
Fitness Voices