Planning a Circuit Training Workout for Beginners : Boot Camp Fitness

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Planning a circuit training workout always requires you to think about your experience level. Plan a circuit training workout for beginners with help from an experienced fitness professional in this free video clip.

Expert: Aja Davis
Contact: www.blackgirlslim.com
Bio: Aja Davis is a personal trainer and holistic health coach.
Filmmaker: Daniel Sladkus

Series Description: Working out doesn't always require that expensive gym membership. Get tips on how to perform boot camp training right in the comfort of your own home with help from an experienced fitness professional in this free video series.



https://www.fitnessvoices.com/2013/10/10/planning-a-circuit-training-workout-for-beginners-boot-camp-fitness/
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Fitness Voices