Meals & Training Footage! (Vlog #54)

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Some recent meals and training footage from the last few days, gonna be doing a series following what I do when dieting - on my way down to low body fat now to give me a good start for a solid lean bulk over winter!

Shoulder session at Body FX Runcorn, Chest X2 at Daves Gym Northwich, can't beat it.

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