LEGS Like MILEY CYRUS (At Home Leg Workout for Women!)

Get long, strong legs like Miley
http://athleanx.com/x/legs-like-miley

Want long, lean, sexy legs like Miley Cyrus? Then you've got to try this at home leg workout, which will get your legs, glutes and thighs burning! All you need is a set of Elast-X or other elastic bands and your couch! These 4 exercises will help you get a great leg and butt workout, and help you get slimmer thighs and a rounder butt!

Here are the exercises to do this at home leg workout.

Frog Press -- Great for toning both inner thighs and outer thighs.

Leg Circles -- Works muscles in the abs, legs and whole body.

Runners -- Great exercise that works the entire leg and incorporates core

Leg Raise -- An excellent exercise for hamstrings and glutes

This home leg workout contains the perfect exercises for slimming the thighs, getting stronger legs and a rounder bubble butt. If you're looking to get long Miley Cyrus legs, try this leg workout at home.

If you're interested in all the best tips and exercises to strengthen and tone every muscle group in your body, head over to www.athleanxxforwomen.com to get your Athlean-XX for Women fitness and nutrition program today. Get a sexy chest lift, not to mention amazing abs, back, shoulders, arms and legs in just 90 days!

In the meantime, for other videos on healthy nutrition for women, workouts for women and supplements for women be sure to subscribe to our channel here on youtube at http://youtube.com/user/womensworkouts.

For the men's Athlean-X program, check us out at:
http://www.youtube.com/user/JDCav24

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https://www.fitnessvoices.com/2014/04/08/legs-like-miley-cyrus-at-home-leg-workout-for-women/
#Legworkout
Fitness Voices