How to: Dumbbell bench press|Chest Workout|Build a big chest

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In this video i teach you the proper way on how to dumbell bench press. If done correctly you could well be on your way to a huge ripped chest! This is one of the best chest workouts available.

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https://www.fitnessvoices.com/2011/07/08/how-to-dumbbell-bench-presschest-workoutbuild-a-big-chest/
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Fitness Voices