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FLASH Fitness - Aerobic Cardio Workout with Jan



This is a powerful cardio workout. It involves 30 second cardio alternating with 30 seconds of strength building exercises. Fast, fun and for everyone!



https://www.fitnessvoices.com/2017/06/15/flash-fitness-aerobic-cardio-workout-with-jan/
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Fitness Voices
FLASH Fitness - Aerobic Cardio Workout with Jan Reviewed by Unknown on September 02, 2017 Rating: 5

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