DAY 3- BACK/FOREARMS/CARDIO || ABSOLUTE MUSCLE 12 WEEK PROGRAM BY JEET SELAL [HINDI]

THIS IS AN EXERCISE VIDEO OF ABSOLUTE MUSCLE, A QUALITY LEAN MUSCLE BUILDING PROGRAM DESIGNED BY JEET SELAL. STAY TUNED FOR UPCOMING VIDEOS.

PDF FILE LINK : https://jeetselal.files.wordpress.com/2016/08/back-day.pdf

You know the Social media drill friends:

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INTRO Song by : https://www.youtube.com/watch?v=k6Ex2aJirzw.


BACKGROUND SONG BY : https://www.youtube.com/watch?v=dW_l96zeA9s.

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Please watch: "BIG SURPRISE FOR YOU |Cutting Program Info|"
https://www.youtube.com/watch?v=OYOvLyZX1h4
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