Top Ad unit 728 × 90

BEST LEG WORKOUT FOR MASS



WORKOUT ROUTINE
BARBELL SQUATS (4 SETS | 5-8 REPS)
DEADLIFTS (3 SETS | 5-8 REPS)
HAMSTRING CURLS LYING OR SEATED (4 SETS | 8-12 REPS)
LUNGES (3 SETS | 6-8 REPS EACH LEG)
CALF RAISES (3 SETS | 8-12 REPS)

ANY ABUSIVE COMMENT WILL GET YOU BLOCKED AT THAT MOMENT! Please stay positive help out others.

Online personal training - http://www.shreyaskamath.com

INSTAGRAM: http://instagram.com/SHREYASROCKY

My Website: http://www.teenbodybuildingindia.com

Facebook: http://www.facebook.com/teenbodybuildingindia

Apply for Fullscreen : http://goo.gl/2a1GEU



https://www.fitnessvoices.com/2016/05/13/best-leg-workout-for-mass/
#Legworkout
Fitness Voices
BEST LEG WORKOUT FOR MASS Reviewed by Unknown on September 23, 2017 Rating: 5

No comments:

All Rights Reserved by Fitness Voices ©
Designed by NG User

Contact Form

Name

Email *

Message *

Powered by Blogger.